Pre & Postnatal Program

About the program

Prenatal Sessions

Prenatal classes are held every Tuesday at The Children’s Centre from 11:00AM- 12:00PM. This class is for mothers to be and their partners/support systems. A hot lunch is served from 12:00PM-1:00PM.

Postnatal Sessions

Postnatal classes are held every Thursday at The Children’s Centre from 11:00pm-12:00pm. This class is for moms and babies. A hot lunch is served from 12:00pm-1:00pm.

Note: Postnatal program registration opens every Monday.

Healthy eating and support from the community for pregnant and parenting women and their families can lead to:

  • Healthier pregnancies

  • Healthier babies

  • A healthier community

  • Healthier families

The support of a Food for Two Coordinator, Community Health Nurses and Dietician’s are available for information on labor and delivery, breastfeeding, child development, parenting and other information as required.

Program description

  • Free prenatal classes

  • Free postnatal classes

  • Nutrition counselling

  • Child development information

  • Breastfeeding support

  • Infant gift bags to registered moms

  • Free milk coupons & vitamin supplements

  • Support & assistance

The Food for Two Facilitator is available Monday/Thursday 8:30 a.m. to 3:30 p.m. Transportation is available for those who require this service on Tuesdays and Thursdays.

Supporting you along your journey.

Please call 780-743-3309 for more information.