Prenatal Sessions

Prenatal classes are held every Tuesday at The Children’s Centre from 11:00AM- 12:00PM. This class is for mothers to be and their partners/support systems. A hot lunch is served from 12:00PM-1:00PM.

Postnatal Sessions

Postnatal classes are held every Thursday at The Children’s Centre from 11:00pm-12:00pm. This class is for moms/partners/support systems.
A hot lunch is served from 12:00pm-1:00pm

Healthy eating and support from the community for pregnant and parenting women and their families can lead to:

  • Healthier pregnancies

  • Healthier babies

  • A Healthier Community

  • Healthier Families

The support of a Food for Two Coordinator, Community Health Nurses and Dietician’s are available for information on labor and delivery, breastfeeding, child development, parenting and other information as required.

Services offered

  • Free Prenatal Classes
  • Free Postnatal Classes
  • Nutrition Counselling
  • Child Development Information
  • Breastfeeding Support
  • Infant Gift Bags To Registered Moms
  • Free Milk Coupons & Vitamin Supplements
  • Support & Assistance

The Food for Two Facilitator is available Monday/Thursday 8:30 a.m. to 4:00 p.m. Transportation is available for those who require this service on Tuesdays and Thursdays.

For more information please call